Thoughts and Ideas from an Evidence-Based Fitness & Health Promotion Specialist!
Friday, July 20, 2007
My First Post!
It's only taken me several years, but finally I've created my own blog! I hope to use this medium frequently to comminuticate with like-minded individuals and to rant and dump my head of the over-flowing ideas and thoughts that I have. I'm really pumped about this.
I am a health and fitness-promotion specialist (I dislike the term "personal trainer") and owner of the Reality-Based Fitness, a Training Center in Tempe, AZ. I specialize in evidence and science-based strength & conditioning and soft-tissue therapies. My hobby and passion is in the development and maintenance of speed, strength, and dynamic mobility as the human body ages.
No comments:
Post a Comment